Last week, I posted a recipe of thiakry, a West African delicacy. Here's some calorie information:
2 cup of couscous 352
2 cups of yogurt 560
8 tbsps evaporated milk 480
8 tbsps half/half 160
pineapples 100
Total = 1652/5 servings = 332
Calorie breakdown of thiakry
Last week, I posted a recipe of thiakry, a West African delicacy. Here's some calorie information:
2 cup of couscous 352
2 cups of yogurt 560
8 tbsps evaporated milk 480
8 tbsps half/half 160
pineapples 100
Total = 1652/5 servings = 332
